7 Best Cougar Dating Sites: How To Find Cougars and Milfs

Have you ever dated a cougar or a milf before?  If you haven't you need to try it.  Women in their 30s and 40s are even hornier than women in their 20s.  They're also easier going, and really know how to fuck good, unlike some less experienced younger women.

The only tricky part is actually meeting and finding cougars.  

One thing i've learned is the power of cougar dating sites, and milf hookup sites.  These make it easy to connect with cougars that are already looking for you, so you don't have to waste time or deal with rejection.

Here's my 7 Favorite cougar dating sites right now:

Adult Friend Finder

If you are looking for a casual, no-strings relationship with an older woman and wondering how to meet a cougar, Adult Friend Finder is your best bet. Established in 1996, this is one of the biggest and most reputable cougars dating websites in the country. Adult Friend Finder is not an exclusive cougar dating site, but the options are quite impressive. Its fast, simple, and easy for younger men and older women with similar sexual interests to connect at Adult Friend Finder.


  • Excellent search features.
  • Numerous ways to connect and interact.
  • Large, popular brand with a loyal adult userbase.


  • The free version only offers limited features.
  • No data-based matching.

Visit Adult Friend Finder

Established in 2001, Ashley Madison is a covert dating site for both singles and attached individuals looking for discreet affairs and no strings attached relationships. Older women (over 35) constitute a significant chunk of the Ashley Madison userbase, making the site Cougar-centric. It’s easy for younger men to find and connect with cougars/MILFs on Ashley Madison. With a layout and navigation that users can familiarize themselves with instantly, the site is strikingly straightforward and simple to use.


  • Free commercial trial.
  • Serious about privacy.
  • Large userbase/plenty of options.


  • No community-based features such as forums/chatrooms.
  • No automatic matching features.
  • Confusing payment rubric.

Visit Ashley Madison

Tinder is an online dating app synonymous with casual hook-ups. With over 25 million users, this popular dating app has made the concept of online and mobile dating more socially acceptable. Users can set a particular age bracket to narrow down the options. Thanks to Tinder, it’s now a lot easier for younger men to meet and connect with cougars and MILFs. All you have to do is swipe left if you are interested or right if not. This is one of the best cougars dating websites out there.


  • Location-based searches.
  • Large active user base.
  • User-friendly interface and quick registration.


  • The pricing model is age-based.
  • No matching algorithm.
  • Facebook account required for registration.

Cougar Life

CougarLife is one of the largest and most popular online dating platforms in the country with a whopping 8.6 million members. For years, the site has been touted as the best place to meet MILFs and cougars looking for younger men to date. The site has been offering sexy, older women and younger men an easy and safe way to connect since 2006 and have fun. There are different membership packages for a fee but the site offers free trials for those wondering how to meet MILFs online.


  • The ‘find a date tonight’ feature.
  • Quick, easy sign-up.
  • Advanced safety options.


  • CougarLife uses a credit system.
  • Expensive compared to similar sites.
  • Limited features on the free account.

OurTime is one of the best cougars dating sites at the moment. This popular dating site for singles of all ages but it allows users to narrow down their search for an older woman or a younger man. Over 8.4 million people visit OurTime every month which means that it will be relatively easy for a younger man to find a cougar/MILF and vice versa. Plenty of 50+ mature singles. All you have to do is select the age and browse through the pages to find the perfect match.


  • Free trials for new members.
  • Plenty of options.
  • Easy to use and navigate.


  • Limited features on the free trial.
  • A bit expensive.

Founded in 1995, Match.com is one of the oldest and most reputable online dating sites. It’s also one of the free cougars dating sites. It’s pretty easy to sign up for a free account, set up your dating criteria, and connect with one of the hundreds of thousands of sexy cougars and MILFs on the site. Here, there’s no limit on who you can connect with or how; you can log in any time and chat up the sexy matures any time you want on this free MILF hook-up site.


  • Advanced search features.
  • User-friendly interface.
  • Mobile support.


  • Slow response to queries and complaints.
  • Limited features on the free version. 
  • Quite expensive compared to its competitors.

Launched in 2018, Doublelist.com is a top cougar dating website that lets younger men hook up with older women nearby, thanks to the site’s localized functionality. Here, it’s quite easy for cougars/MILFs to find long-term or short-term casual sex relationships with their younger admirers. Doublelist.com is a new dating site but its userbase is growing at a rapid rate offering plenty of options when it comes to cougars/MILFs.


  • Ad-based hook-ups.
  • Large and constantly growing userbase.
  • Strict safety measures.
  • Free membership (no pricing).


  • A lot of censorship of certain words and pictures.
  • A significant number of spam accounts.

At its core, Switter is a social media site just like Twitter. However, Switter.at offers a little more than other social media sites. This new site is all about community connections and also one of the best MILF hook up sites. The site has some form of listings for those looking for casual sexual encounters. The listings are searchable and open to the public. It’s one of the best places to hook up with a MILF or cougar. The site’s user interface is simple and very easy to navigate - a great place for younger men to meet sexy matures.


  • Quick sign up.
  • Easy to navigate.
  • Free and open to use.


  • A high number of spam accounts.
  • No matching algorithms.

Where to Find Cougars/MILFs (In Addition to Cougar Dating Sites)

There are plenty of places to meet cougars/MILFs if you are really serious about it. You just have to figure out the activities they enjoy. You can join a cooking class, for instance. Also, older women love book clubs. I mean, women of all ages love to read but, in most cases, book clubs attract older women. While cooking classes and book clubs can be great places to hook up with an older woman, the easiest and most convenient way to meet a MILF or a cougar is to look online.

The best part about using the internet to find love is that there are sites for older women looking to have a good time with a younger man. Cougar or MILF dating sites have thousands of single MILFs to choose from, and you don’t have to worry about a rejection from the object of your affection based on age differences. Cougar dating sites present an excellent opportunity for younger men to meet and connect with older women in exciting new ways.

What’s the Difference between a Cougar and A MILF?

Seeing an older man with a much younger woman is quite typical; it’s almost cliché in today’s society. But the idea of an older woman having a romantic relationship with a younger man is largely frowned upon.  The terms cougar and MILF are used interchangeably to describe older women who enjoy the company of younger men which is incorrect because there’s a bit of a difference between the two. Any good-looking woman who’s generally over forty and dates younger men qualifies as a cougar or a MILF.

The difference is that while MILFs are particularly family-oriented, cougars are just out to have a good time and most of the time, aren’t looking for serious relationship. Another difference between MILFs and cougars is in how they handle the attention that these relationships attract. While cougars revel in it, MILFs generally don’t seek it. Both cougars and MILFs are often beautiful, self-confident, and irresistible. Both are loving and caring as any other woman and have a lot to offer for younger men.  

What’s A Date with a Cougar/ MILF Like?

At some point in your life, you’ve probably wanted to be with an older woman, and why the hell not? Usually, older women are better lovers and won’t mess with your head too much. They are also mature and, in most cases, financially independent. Often, dudes complain that their girlfriends have high maintenance standards and don’t know what they truly want. Cougars are more direct with their sexual needs and don’t need your money. That’s exactly what you should expect on a date.

A cougar isn’t scared of breaking a taboo or speaking her mind. These women are experienced and will provide both wisdom and knowledge on various subjects. Whether its advice to help you decide what you want to do with the rest of your life or matters sex, expect a life-affirming encounter. If you love older women but feel self-conscious about approaching someone in places such as bars, a cougar dating site is the best place to start.